As we continue to adapt to the new normal of staying at home, it’s essential to prioritize our physical and mental health. One way to do that is by incorporating fitness routines into our daily lives. However, starting can be daunting, especially on your own. Luckily, Essence has compiled a list of 6 exceptional Black women fitness influencers to guide you on your journey.
First on the list is Robin Gallant, a powerlifter and fitness enthusiast who aims to empower women through strength training. Her Instagram page is filled with diverse workouts and motivational messages to keep you going. Next is Brittne Babe, who provides various at-home workout guides, including bodyweight workouts and equipment-free training sessions.
Also highlighted is Steph Gongora, a highly experienced yoga instructor who advocates for body positivity and inclusivity in her practice. She offers instructional videos on Instagram that cater to both beginners and advanced yogis. Next up is Massy Arias, who is passionate about helping and motivating people to live a healthier and happier lifestyle. She has even created her own fitness app to offer customizable at-home workouts.
If you are looking for boxing-inspired routines, Shadowbox’s Coach Kevin is the influencer for you. She provides an array of workouts designed for all fitness levels, ensuring that you achieve your desired results. Lastly, we have Kaisa Keranen, whose dynamic and comprehensive workout routines guarantee that you’ll stay engaged, motivated, and challenged through every step of your fitness journey.
These 6 Black women fitness influencers offer diverse workout routines, expert knowledge, and motivational messages to help guide you in your journey towards a healthier lifestyle. So, whether you’re a beginner or a seasoned athlete, these influencers are sure to provide the inspiration and guidance you need.
In conclusion, it’s essential to prioritize our health and wellness, especially during these challenging times. By following these incredible fitness influencers, we can ensure that we remain physically and mentally healthy, motivated, and inspired.
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