As the body positivity movement gains steam, more and more people are realizing that fitness doesn’t have a one-size-fits-all look. That’s why we were excited to come across the article “7 Top Plus-Size Fitness Influencers to Follow on Instagram.” The article highlights seven inspiring, knowledgeable, and entertaining women who prove that fitness is for every body—no matter the shape or size.
These influencers come from all walks of life: there’s Roz The Diva, a pole dancing enthusiast who encourages women of all sizes to embrace their sensuality; Louise Green, a coach and author who runs a plus-size running club and a line of activewear; and Jessamyn Stanley, a yoga teacher who challenges stereotypes about who belongs in a yoga studio. Other influencers highlighted in the article include Latoya Shauntay Snell, who documents her journey as a marathoner and food lover; Big Gal Yoga, who shares innovative poses and workouts designed for larger bodies; and two powerful sisters, Celisa and Davida, who offer fitness classes and inspiration through their company, Protein & Soul.
What we love about this article is the way it showcases not only the diversity of bodies in the world, but also the creativity and leadership of these women. They prove that fitness isn’t just about getting skinny or perfecting your form—it’s about feeling good in your own skin, building strength and confidence, and finding joy in movement. We highly recommend following each of these influencers on Instagram for a dose of inspiration and empowerment.
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