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Adam Handling: "It's not about work life balance"

By Ryan Wu
Published in Jobs
April 28, 2023
1 min read
Adam Handling: "It's not about work life balance"

As a writer, I stumbled upon an interesting article about Adam Handling, a well-known British chef who made a statement that may surprise many people: “It’s not about work-life balance”. Instead, Adam Handling argues that it is all about work-life integration.

In other words, Handling believes that work and life should be intertwined and that there should be no set boundaries between the two. Handling goes further to explain that the modern workforce needs to embrace the integration of both their professional and personal lives into a more seamless and cohesive unit because work and life aren’t separate entities.

Moreover, Handling states that people who try to strictly allocate equal amounts of time for work and personal matters may be doing themselves a disservice. Instead of focusing on a balance, Handling suggests finding ways to integrate work and life to achieve a more enriching and sustainable lifestyle.

While it may not be a new idea, the concept of work-life integration is becoming increasingly popular among professionals. Many people are now realizing that strictly adhering to the work-life balance model can lead to feelings of guilt, stress, and burnout. Instead, the integration approach offers a more flexible and fluid way of addressing the needs and responsibilities of both work and life.

In summary, Adam Handling’s philosophy on work-life integration highlights a new school of thought on achieving balance between professional and personal lives. The days of compartmentalizing work and life could be numbered, and the integration model could offer a better way of achieving a more fulfilling and enriching lifestyle.


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Ryan Wu

Ryan Wu

Freelance Journalist

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