Join The Official FB Page

Arnold Schwarzenegger Used 'Myo Reps' to Supersize His Upper Body

By Ryan Wu
Published in Health & Wellness
April 05, 2023
1 min read
Arnold Schwarzenegger Used 'Myo Reps' to Supersize His Upper Body

So I just read this article about Arnold Schwarzenegger and apparently he used some new workout method called “Myo Reps” to really bulk up his upper body. Basically, instead of doing traditional sets of a certain number of reps, he would do a high number of reps with a lighter weight, then take short breaks and do more reps until his muscles were completely fatigued. It sounds pretty intense, but apparently it really worked for him.

As someone who’s into fitness, I’m always interested in learning about new workout methods and techniques. I’ve never tried Myo Reps myself, but it’s definitely something I’d be willing to give a shot. I’m always looking for ways to push myself and take my workouts to the next level.

Aside from the specifics of the workout itself, I also found it really inspiring to read about Schwarzenegger’s dedication to his fitness routine. He’s obviously had a lot of success in not just bodybuilding, but in all sorts of professional and personal pursuits, and I have no doubt that his commitment to his physical health and fitness has played a big role in that.

Overall, I think the article is an interesting read for anyone who’s into fitness or looking to learn more about effective workout techniques. It’s a reminder that there’s always something new to learn in the world of fitness, and that even the most successful and accomplished athletes are constantly pushing themselves to be better.


Previous Article
If USDA cuts WIC milk amount, health of moms and children may suffer
Ryan Wu

Ryan Wu

Freelance Journalist

Teens can boost physical and mental health for free this summer at Planet Fitness gyms
May 11, 2023
1 min

Quick Links

Advertise with usAbout UsContact Us

Social Media