HOTWORX, offering virtually instructed sauna workouts, opens in Owasso

I came across this pretty cool article about HOTWORX; it’s a new fitness sauna studio that just opened up in Owasso. Imagine breaking a sweat while getting all the benefits of a sauna and working out! The studio offers virtual instruction, so you can follow along with a video and get a full body workout in the sauna.

Personally, I’ve never been much of a sauna person, but combining it with a workout seems like a pretty neat idea. Plus, I’m always looking for new ways to switch up my exercise routine. The article mentioned that the workouts range from yoga to high-intensity interval training, so there should be something for everyone.

Aside from the unique concept, I think it’s important to note that HOTWORX is also using infrared technology to heat up the saunas instead of traditional heaters. This means less energy use and a more eco-friendly approach.

Overall, I think HOTWORX is worth checking out if you’re looking for a fun and different way to get in a good workout. Who knows, maybe I’ll become a sauna convert after all!