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Inside Kobe and LeBron's 4am workouts during the 2008 Olympics | HEADLINERS WITH RACHEL NICHOLS

By Grace Chen
Published in Health & Wellness
May 05, 2023
1 min read
Inside Kobe and LeBron's 4am workouts during the 2008 Olympics | HEADLINERS WITH RACHEL NICHOLS

So, I just read this article about Kobe Bryant and LeBron James’s early-morning training sessions during the 2008 Olympics and it was wild. These two basketball legends would wake up at 4am to get an extra workout in before the rest of their team even woke up!

The article talks about how Kobe and LeBron were incredibly competitive with each other and pushed each other to be the best they could be. They would do all sorts of drills and exercises that focused on improving their agility, strength, and coordination.

What struck me the most was how dedicated these two guys were to their craft. I mean, waking up at 4am to work out? That takes some serious discipline and commitment. It’s no wonder they both went on to become some of the greatest basketball players of all time.

Reading this article also reminded me of the importance of hard work and determination. Whether you’re trying to be a basketball star or just trying to achieve a personal goal, it takes effort and dedication to get there.

Overall, this article was a great reminder that success doesn’t come easy. It takes work, discipline, and a willingness to push yourself harder than anyone else. And who knows, maybe one day I’ll be waking up at 4am to hit the gym like Kobe and LeBron!


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Grace Chen

Grace Chen

Freelance Writer

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