'Jeopardy' champ Amy Schneider's best career advice

Jeopardy! contestant Amy Schneider has made history by being the show’s longest-running woman champion, having won over $680,000 in prize money. While her impressive trivia knowledge is what propelled her to the top, Schneider shares that the key to her success is her ability to maintain a healthy routine, both mentally and physically.

In an interview with CNBC, Schneider reveals that to keep her mind sharp, she does crossword puzzles and trivia games, but also prioritizes sleep and exercise, which she believes can help improve cognitive function and reduce stress. She also emphasizes the importance of preparation and practice in achieving one’s goals.

Schneider’s advice is valuable not just for game show contestants, but for anyone looking to improve their performance in any field. It underscores the importance of self-care and discipline, and the idea that success is not just about natural talent, but also about the hard work and determination it takes to get there.

As we navigate through the demands of our careers and personal lives, it’s essential to remember that taking care of oneself is just as important as achieving success in one’s chosen field. By following Schneider’s advice, we can improve our chances of achieving both.