So, I came across this article about how Apple Fitness+ is innovating with its music choices for workout routines. Apparently, they’re adding Miley Cyrus, Mariah Carey, and even Shania Twain to their playlists. Talk about a throwback!
Basically, the article goes on to explain how music can influence your workout and keep you motivated. And let’s be real, who doesn’t love belting out “Man! I Feel Like a Woman!” while doing squats? But beyond just making us feel good, studies have shown that music can actually improve our exercise performance and make us feel less tired.
I personally love working out to music and have even made my own playlists for different types of exercises. It just makes the whole experience more enjoyable and helps me stay focused. And with Apple Fitness+ adding some iconic artists to their repertoire, I might need to give it a try.
Overall, I think this article highlights the importance of incorporating music into our workouts and how it can enhance our overall fitness experience. Plus, who doesn’t love a little bit of Miley Cyrus nostalgia?
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