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Mindy Kaling Talks Fitness Journey, Reveals Secret for Her Workouts: Photo 4931715

By Eric Sterling
Published in Health & Wellness
May 11, 2023
1 min read
Mindy Kaling Talks Fitness Journey, Reveals Secret for Her Workouts: Photo 4931715

So, I just read this article about Mindy Kaling’s fitness journey and her secret to staying motivated during workouts. It’s pretty inspiring! Basically, Mindy had a baby a few years ago and wanted to get back in shape. She tried all sorts of things like cardio and yoga, but nothing really stuck. Finally, she found a workout routine that she loved - running! And she’s been going strong ever since.

One thing that really resonated with me was her advice on finding a workout you actually enjoy. I used to hate going to the gym and forcing myself to do things I didn’t want to do. But then I discovered dance classes and now I look forward to working out. It’s so much easier to stay motivated when you’re actually having fun.

Another interesting tidbit in the article was that Mindy doesn’t like to take classes or workout with other people. She prefers to run alone or do things on her own. I can definitely relate to this - sometimes I just want to do my own thing and not worry about anyone else.

Overall, I think the main takeaway from this article is that everyone’s fitness journey is different and it’s okay to try a million things before finding something that works for you. And once you do find that thing, make sure to stick with it and enjoy the process! Who knows, you might even end up like Mindy Kaling with a new found passion for running.


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