Planet Fitness Treadmill (HOW TO USE IT / TREADMILL WORKOUTS!)

So, I came across an article called “Planet Fitness Treadmill (HOW TO USE IT / TREADMILL WORKOUTS!)” that I thought was worth sharing with you. It’s essentially a guide on how to use the treadmills at Planet Fitness and some fun workout routines to try out.

According to the article, the first step to using the Planet Fitness treadmill is to locate the stop button, because safety always comes first! Then, you can select your desired workout program and speed. They also suggest incorporating incline and intervals to challenge yourself and maximize your workout.

Personally, I’ve been going to Planet Fitness for a few years now and have used their treadmills a decent amount. I can attest to the fact that they are pretty easy to navigate, and it’s nice that they have different preset programs to choose from. Plus, it’s always a bonus when you get to catch up on your favorite TV show while getting in a good sweat.

The article then goes on to provide a few treadmill workout routines, like the “5k Challenge” and the “Sprint Interval” workout. It’s nice to have some structure and variety in your workouts to keep you motivated and challenge your body in different ways.

Overall, I think this article is a great resource for anyone who’s new to using the treadmills at Planet Fitness or looking to switch up their routine. Plus, it’s a reminder that even though the treadmill may seem like a boring workout, there are plenty of ways to make it fun and challenging. So, next time you hit the gym, try out some of these treadmill workouts - your body (and mind) will thank you!