Sex Life Hacks! | Hypnotherapist | Pleasure Coach | Kate Shelor

Are you bored with your sex life? You’re not alone. But fear not, hypnotherapist and pleasure coach Kate Shelor has some “sex life hacks” to spice things up in the bedroom.

Shelor’s first tip is to “just do it” - schedule time for sex and commit to it. She also suggests exploring your own body and figuring out what you like, as well as communicating those desires to your partner. Another tip is to try new things together, whether it’s incorporating toys or fantasy role-playing.

Shelor also emphasizes the importance of addressing any underlying emotional issues that may be affecting your sex life, such as stress or body image struggles. Hypnotherapy can help reframe negative thought patterns and increase confidence, while pleasure coaching can help women discover new ways to experience pleasure.

This article highlights the importance of prioritizing and nurturing one’s sex life, and provides concrete tips for doing so. While discussing sex can sometimes feel taboo or uncomfortable, taking the time to invest in one’s sexual wellness can have far-reaching benefits for both physical and emotional health.