This AGE DEFYING life hack WON'T work for people in narcissistic relationships

Oh man, I just read this pretty wild article called “This AGE DEFYING life hack WON’T work for people in narcissistic relationships” and it had me shook! Basically, it’s all about how there’s this new anti-aging technique where you avoid looking in mirrors for extended periods of time, but it turns out that if you’re in a relationship with a narcissist, that could totally backfire.

Here’s the deal: the article explains that people in narcissistic relationships often have a really distorted sense of self-worth and might rely heavily on external validation to feel good about themselves. So if you give up mirrors, you’re kinda taking away a major source of validation for them, which could make them super unhappy and even more likely to lash out. Plus, if you’re constantly hearing negative comments from your partner about your appearance, not seeing yourself can make it really hard to realize that those comments are unfounded and just a reflection of your partner’s own issues.

As someone who’s been in a similar situation, I can definitely see why this technique wouldn’t be helpful. My ex used to constantly nitpick my appearance and make me feel like I wasn’t good enough, and even now, years later, I still have moments where I struggle to feel confident in my own skin. For me, it took a lot of time and therapy to build up my self-esteem, and I definitely don’t think avoiding mirrors would have helped at all.

Overall, I think this article sheds light on an important issue that a lot of people might not think about. Narcissistic relationships can be really damaging, and it’s important to remember that there’s no one-size-fits-all solution when it comes to self-care. So if you’re trying out new techniques, make sure to take your own situation into account and do what’s best for you.