What Are Non-Stim Pre Workouts?

I just read this article about non-stim pre workouts and it was actually pretty interesting. So basically, pre workouts are supplements that people take before exercising to help increase energy and performance. But some people can’t handle stimulants like caffeine, so they opt for non-stim options instead.

The article explains that non-stim pre workouts generally contain things like beta-alanine, citrulline, and nitrosigine, which are all designed to help with muscle endurance, pump, and blood flow. It also mentions that non-stim options are becoming more popular because people don’t want to feel jittery or anxious during their workouts.

I thought this was really cool because I actually used to take a stimulant pre workout and it would make me feel way too wired. I switched to a non-stim option and it made a huge difference in how I felt during my workouts. Plus, I didn’t have trouble sleeping at night like I used to.

Overall, I think it’s important to know that there are options out there for people who don’t want to take stimulants but still want the benefits of a pre workout supplement. Plus, with more and more people looking for natural ways to enhance their performance, non-stim pre workouts are definitely a trend to keep an eye on.