Workplace Wednesday | Limitless Live with Josh & Dr. Amber Selking

Limitless Live with Josh & Dr. Amber Selking is an interesting workplace podcast that caught my attention. In this episode, they talk about how to overcome limiting beliefs and self-doubt in the workplace.

Dr. Selking, a performance coach, explains that limiting beliefs are mental barriers that prevent us from achieving our goals. These beliefs are often deeply ingrained in us since childhood, making it difficult to recognize and overcome them. Josh, the host, shares his own experience with limiting beliefs, and how he overcame them to achieve success in his career.

The pair also discuss the importance of self-talk and how it affects our mindset. Positive self-talk, according to Dr. Selking, can help us overcome limiting beliefs and replace them with empowering thoughts.

Another important point discussed in the podcast is the power of vulnerability in the workplace. Josh shares how being vulnerable with his team helped increase trust and foster a more collaborative work environment.

Overall, the podcast emphasizes the importance of developing a growth mindset and challenging our limiting beliefs. It also provides practical strategies for improving our self-talk and building stronger relationships in the workplace.

As someone who has struggled with self-doubt in the past, I found this podcast to be informative and relatable. The discussion on vulnerability in the workplace was particularly insightful, as it’s not something that is commonly talked about in professional settings.

The workplace can be a challenging environment, and overcoming limiting beliefs and self-doubt is crucial for success. By adopting a growth mindset and developing positive self-talk, we can take control of our mindset and achieve our goals.